Riboflavin in Turkey, all classes, wing, meat and skin, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Turkey, all classes, wing, meat and skin, cooked, roasted there is 0.134 mg of Riboflavin.


Turkey, all classes, wing, meat and skin, cooked, roasted

Turkey, all classes, wing, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, wing, meat and skin, cooked, roasted are listed below.

Water 59.49 g
Energy (calorie) 229 kcal
Energy (joule) 958 kJ
Protein 27.38 g
Total lipid (fat) 12.43 g
Ash 0.97 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 24 mg
Iron, Fe 1.46 mg
Magnesium, Mg 25 mg
Phosphorus, P 197 mg
Potassium, K 266 mg
Sodium, Na 61 mg
Zinc, Zn 2.1 mg
Copper, Cu 0.056 mg
Manganese, Mn 0.02 mg
Selenium, Se 29.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg
Riboflavin 0.134 mg
Niacin 5.732 mg
Pantothenic acid 0.584 mg
Vitamin B-6 0.42 mg
Folate, total 6 µg
Folic acid 0 µg
Folate, food 6 µg
Folate, DFE 6 µg
Choline, total 68.6 mg
Betaine 5.8 mg
Vitamin B-12 0.34 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 4 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 3.39 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.09 g
16:0 hexadecanoic, palmitic fatty acid 2.23 g
18:0 octadecanoic, stearic fatty acid 0.74 g
Fatty acids, total monounsaturated 4.66 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.79 g
18:1 undifferentiated 3.76 g
20:1 eicosenoic, gadoleic 0.01 g
22:1 undifferentiated, docosenoic, erucic 0.01 g
Fatty acids, total polyunsaturated 2.94 g
18:2 undifferentiated 2.49 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.16 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.16 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.03 g
Cholesterol 81 mg
Tryptophan 0.295 g
Threonine 1.175 g
Isoleucine 1.327 g
Leucine 2.08 g
Lysine 2.412 g
Methionine 0.749 g
Cystine 0.315 g
Phenylalanine 1.058 g
Tyrosine 1 g
Valine 1.401 g
Arginine 1.946 g
Histidine 0.796 g
Alanine 1.789 g
Aspartic acid 2.622 g
Glutamic acid 4.279 g
Glycine 1.894 g
Proline 1.391 g
Serine 1.199 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Turkey, all classes, wing, meat and skin, cooked, roasted